Essential BCAA contains a balance of Branched Chain Amino Acids which are building blocks of muscle size and mass. Metabolized directly in the muscle, Essential BCAA may improve nitrogen retention by sparing other amino acid groups for repair and rebuilding. The Essential BCAA Branched Chain Amino Acids is named because of their unique branched chemical structure. BCAA are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential effects. Supplement Facts: Serving Size 2 Teaspoon 10g Servings Per Container 30 Amount Per Serving Calories 35 Calories From Fat 5 Total Fat 0g Saturated Fat 0g Sodium 5mg Total Carbohydrate 3g Dietary Fiber 0g Sugars 3g Protein 5g L-Leucine 2500mg L-Isoleucine 1250mg L-Valine 1250mg Other Ingredients Citric Acid, Soy Lecithin, Cane Juice, Fructose, Natural Flavors, Stevia, Xylitol, Beet Powder, Silica Directions: Mix two 2 heaping teaspoons 10g with one 1 cup 6-8 fl.oz. of