24 Grams of isolate protein 19 Grams Of oatmeal carbohydrates 8.5 Grams Of complex carbs The Ultimate In Meal Replacement Convenience Is Finally Here Oatmeal Whey from IDS Sports combines a synergistic blend of Isolate Blend Whey Protein with ultra-fine Premium Oatmeal powder to create the ideal meal supplement IDS Sports Oatmeal Whey contains 24 grams of premium isolate blend whey protein, with 19 grams of Oatmeal carbohydrates yielding an amazing 8.5 grams of complex carbs, 8 grams of soluble fiber, and less than 3 grams of sugar Over the years, in an effort to control sugar and fat intake many athletes have turned to the blender to make quick convenient meals. One of the most common of these food combinations is oatmeal and protein powder for a quick complex carbohydrate high protein meal. Using Oatmeal as a carbohydrate ensures a low sugar complex carbohydrate high in Vitamins and Minerals. While high quality Whey protein is a staple in every athletes supplement arsenal. Combining
