Color: Black For training triceps, biceps, back, shoulders and abs. o Made out of heavy duty coated nylon that is 1 diameter. o 36 in length for full Tricep and arm extension. o Molded and ribbed rubber ends are ergonomically designed to provide the maximum in traction and pulling leverage during use. o Rubber rope ends have an internal bearing mechanism that provides full rope rotation during training. o Rope is supported by a forged steel grommet that hooks into any universal gym system.
