This formula contains the essential daily nutrients required to provide a healthy nutritional foundation to supplement your daily food intake. Each serving provides 100% or more of the Daily Value for essential vitamins. Each serving provides each of the daily essential minerals. Provides antioxidant protection with Vitamins A, C, E the most bioavailable form of the mineral Selenium. Rapid Oral Disintegrating Tablet designed to deliver nutrients into the system quickly. Great natural orange flavor provides the nutritional support your body needs to help: Meet your daily nutritional needs Increase energy and stamina and mental clarity Fight free radical damage Provide immune system support EZ MELTS Multivitamin Supplement Facts Serving size 2 tablets Servings Per container 30 Amount per serving Vitamin A as beta carotene 5000IU Vitamin C as ascorbic acid 60mg Vitamin D3 as cholecalciferol 400IU Vitamin E as d-alpha tocopherol 30IU Vitamin K as phylloquinone 80mcg Thiamin 1.5mg Riboflavi