Specially formulated, Elite 12-Hour contains a fusion of the most Anti-Catabolic protein sources available, loaded with Glutamine, BCAAs, Essential Fatty Acids, and Zytrix, the advanced enzyme matrix that helps amplify absorption, to promote constant muscle growth and recovery for hours. Elite 12-Hour is a great source of protein anytime morning, prepost workout, and before bed helping enhance and prolong the positive nitrogen balance your body needs to repair, recover, and grow. Elite 12-Hour Supplement Facts: Serving Size 33g Servings Per Container 60 Amount Per Serving Calories 129 Calories From Fat 21 Total Fat 2g Saturated Fat 0g Trans Fat 0g Cholesterol 5mg Sodium 190mg Total Carbohydrate 6g Dietary Fiber 2g Sugars 0g Potassium 210mg Protein 21g Vitamin A Vitamin C Calcium Iron Thiamin Folate Phosphorus Magnesium Zinc Typical Amino Acid Profile Per 104g Of Protein: L-Alanine 3,845mg L-Arginine 5,225mg L-Aspartic Acid 10,000mg L-Cystine 10,700mg L-Glutamic Acid 21,150mg Glycine 3,