High Absorption Magnesium capsules contain highly absorbable elemental magnesium in the form of Albions Chelazome Amino Acid Chelate and as Albions Buffered Amino Acid Chelate. As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat. Supplement Facts Serving Size: 2 V-Caps Servings per Container: 60 Amount Per Serving Magnesium elemental 72 mg from Albion Chelazome Amino Acid Chelate and 128 mg from Albion Amino Acid Chelate Buffered 200 mg Black pepper fruit extract Piper nigrum Bioperine 4 mg Other Ingredients: Modified cellulose veggie cap, magnesium silicate, silicon dioxide. Directions: Take 2 capsules twice daily with or without food.
