Cinnamon, one of the world's favorite spices, is a medicinal herb with more than 4,000 years of traditional use. Recent research has revealed that constituents in a cinnamon bark called procyanidin Type-A polymers help maintain the body's ability to metabolize glucose in a healthy way. Best Cinnamon Extract is Cinnulin PF, a patented, water extract of Cinnamon that contains Type-A polymers. Supplement Facts Serving Size: 1 Vegetarian Capsules Servings per Container: 60 Amount Per Serving Cinnamon Bark Extract 125 mg Other Ingredients: Modified cellulose vegetarian capsule, cellulose, magnesium silicate, silicon dioxide, magnesium stearate. Directions: One Capsule before or during a meal, two times daily.