Country Life's Glyconutrient Complex is a combination of GlycoBerry 8 a complex of all eight essential sugars and Organic Aloe Vera ACTIValoe. This combination supports: Proper cell communication Immune function Healthy blood sugar metabolism Cardiovascular health Statistically it has been shown that North Americans are consuming fewer than two to three servings of fruits and vegetables a day. This is key in understanding why many different types of diseases affect our bodies. Nature provides these nutrient-packed fruits and vegetables for the purpose of supplying necessary and essential elements for survival. There are certain elements that we have come to know as essential. Simply put, essential means -...must be supplied by the diet.- Things such as essential amino acids, essential fatty acids, and essential vitamins and minerals are more commonly understood.Suggested Use:Adults take one 1 capsule daily. No need to take with food - it is foodProduct Facts:Serving Size 1 Capsule Serv