A complete B-Complex supplying the most active coenzyme form of B vitamins plus Lipoic Acid which aids the functioning of the B family and helps energy production. Cellular active B-Complex capsules, the energy B, in a vegetarian capsule. Hypoallergenic Vegetarian Kosher Suggested Use:Adults take 1 to 2 capsules daily, preferably 1 hour before or 2 hours after a meal.Product Facts:Serving Size: 2 Capsules Servings per Container: 30 Amount Per Serving Vitamin B12 500 micrgrams PABA 50 Milligrams Soy Lecithin 100 Milligrams PAK pyridoxine alpha-ketoglutarate 50 Milligrams Inositol Hexaniacinate 130 Milligrams Pantothenic Acid 50 Milligrams Biotin 200 micrgrams Folic Acid 800 micrgrams Vitamin B6 78 Milligrams Niacin inositol hexaniacinate 100 Milligrams Riboflavin as riboflavin 5-phosphate riboflavin 50 Milligrams Phosphatidylserine 40 Milligrams Inositol as inositol hexaniacinate 26 Milligrams Thiamin Vitamin B1from thiamin HCl 50 Milligrams Alpha-Lipoic Acid 100 micrgrams Other Ingredi
