Research confirms what many in sports nutrition have believed for so long - L-glutamine is essential for protein synthesis, immune function, gastrointestinal health and recovery. Multiple scientific studies suggests that by taking supplemental L-glutamine you can help your body prevent muscle protein loss due to intense stress or exercise.Additionally, studies have found that consuming supplemental L-glutamine stimulates the release of growth hormone, volumizes your muscle cells and helps control toxic ammonia. What more, glutamine works in the gut helping to increase the absorption of other nutrients, such as creatine, potentially making them more effective.CHAMPION NUTRITION's POWER GLUTAMINE contains only HPLC grade 100% pure L-Glutamine, the type used in clinical studies. It is virtually tasteless and mixes quickly and easily into protein drinks or other beverages.Supplement Facts:Serving Size:nbspnbspscoop 1Servings Per Container: 90Amount Per Serving:L-Glutaminenbsp 5g