Tocotrienols are powerful antioxidants. Carlson Tocotrienols provides the same ratio of tocotrienols as used in several scientific studies. Palm oil provides an all natural-source of alpha, gamma, and delta tocotrienol with 100 IU Vitamin E. Supplement Facts Serving Size: 1 Softgel Servings per Container: 90 Amount Per Serving Alpha tocotrienol 12 to 15 mg Gamma Tocotrienol 18 to 28 mg Vitamin E as d-alpha tocopherol 100 IU Delta and Beta Tocotrienols 4 to 7 mg Other Ingredients: Palm oil concentrate. Soft Gel Shell: Beef gelatin, glycerin, water. Directions: Take one or two soft gels daily, at mealtime.