Magnesium is an essential mineral, important for many normal body functions, including maintaining proper heart rhythm, neuromuscular transmission, food metabolism and growth. Each soft gel provides 400 mg of Magnesium from Magnesium Oxide. Magnesium is involved in normal energy production, muscle contractions, and strong bones. Magnesium aids Calcium utilization. Supplement Facts: Serving Size: 1 Softgel Servings Per Container: 250 Amount Per Serving Calories 9 Calories From fat 9 Total Fat 1g Magnesium 400mg Directions: Take one Liquid Magnesium soft gel daily, preferably at mealtime, for dietary supplementation. Keep bottle tightly closed. Store away from heat and moisture.
