First Order: Improve Both Mind And Body Mind Helps to optimize your mood which means less boredom for those tough workouts Reduces mental fatigue and improves concentration Improves memory and focus Body Buffers lactic acid allowing you to work out longer and harder Reduces stress hormone levels Boosts growth hormone levels Contains potent anti-oxidant properties Is Caffeine-free Who should take First Order First Order is for anyone interested in gaining lean body mass, increasing exercise performance and achieving greater gains in fitness. It is also for those who have reached a training plateau and want to break through it Bodywell Nutrition has developed the premier pre-, during, and post-workout supplement that is guaranteed to tremendously enhance your workouts. How to take First Order Before Exercise By supplying your body with First Order, youll get an immediate boost in exercise performance from the Rhodiola rosea, a potent adaptogenic herb. Also, with alpha-GPC you can support