Phosphatidylserine is a phospholipid which helps provide structural, physiological and biochemical support to cell membranes, particularly in the brain.Suggested Use:Adults take two 2 softgels daily with food or as directed by a health care professional.Product Facts:Serving Size 2 Softgels Servings Per Container 15 Amount Per Serving Vitamin C As Ascorbic Acid 10mg Neuro-PS Phospholipid Complex From Soy Lecithin Standardized At 20% Phosphatidylserine Equal To 200mg 1,000mg Which Typically Provides: 600mg Phosphatidic Acid Phosphatidylinositol Soy Phospholipids Glycosides Phosphatidyl Choline Phosphatidylethanolamine Other Ingredients Gelatin Capsule Shell, Soybean Oil, Glycerin, Purified Water Capsule Shell, St. John's Bread Extract Ceratonia SiliquaPod, Caramel Color, Sorbitol, Titanium Dioxide Color.