Biochem GlucosamineChondroitin Formula provides an ideal ratio of Glucosamine to Chondroitin Sulfate. Designed to help support healthy structure and function of joints, ligaments, tendons and other soft tissuesSuggested Use:Adults take one 1 to three 3 capsules daily or as directed by a health care professional. For best utilization, tale between meals.Product Facts:Serving Size 3 Caps Servings Per Container 60 Amount Per Serving Glucosamine As Glucosamine Sulfate K, Glucosamine HCL N-Acetyl D-Glucosamine - Shrimp, Crab 1,500mg Chondroitin Sulfate 1,200mg Other Ingredients Cellulose Capsule Shell, Stearic Acid