EFAs act as solvents to remove stored fat. Supports Muscle Growth and Fat Metabolism Plays an important role in health, circulation and combating inflammation. Supports fat burning, metabolic rate, and energy levels. You do all you can to rid yourself of the unwanted, unsightly, even quotkillerquot fats, but what are you doing to make sure you have the healing fats that are required for life In reality, fat is necessary in your daily diet for the manufacture of hormones, proper brain function and joint lubrication. Eliminate fats completely, and your muscles shrink dramatically, and your energy and strength levels go with them. Now that doesnt mean you should start mixing in a tub of cream cheese, or a triple-meat cheeseburger with your protein shake. You need specific forms of fat called Essential Fatty Acids or EFAs. EFAs Play an Instrumental Role in Protecting Muscle During Any Calorie Shortage like when you diet. EFAs are crucial fats, and are the most misunderstood of all nutrient
