Full Spectrum Nutrient Profile Meets or Exceeds USRDA in 17 Essential Vitamins Minerals Ultimate Daily Support for Optimal Health Think of your multivitamin as inexpensive health insurance. Try as you may to get all your nutrients from a balanced diet, you probably fall short some days. In fact, as many as 80 percent of Americans don't eat the recommended minimum of five servings of fruits and vegetables a day. That's why most nutrition experts now recommend that all adults take a daily multivitamin. The vitamins and minerals in Complete Balance are designed to work together to keep the body growing and functioning normally. They help convert food into energy, keep cells healthy, and strengthen the immune system. Vitamins and minerals also help your body use the proteins, carbohydrates, and fats in your diet.
