5,000 mg 5 g of GLUTAMINE from pure FREE-FORM L-GLUTAMINE and GLUTAMINE PEPTIDES UNFLAVORED and UNSWEETENED Mixes easily with any beverage NO CARBS or SUGARS You train hard really hard. The last thing you need is unintentional down time to counteract your efforts. Hedge your bets with glutamine. This conditionally essential amino acid accounts for about 50% of your total amino pool, making it the most abundant amino acid in the body. So, you should keep your supply well-stocked especially during the winter months and at times when youre pushing yourself to the limit. GlutaForce combines pure L-glutamine and peptide-bonded glutamine peptides for effectiveness at an affordable price Supplement Facts Serving Size: 5 g Servings Per Container: 100 Amount Per Serving: Glutamine 5g Suggested Use As a dietary supplement mix 1 rounded teaspoon of Glutaforce with 8 oz. of water or your favorite beverage. Consume Glutaforce immediately following your workout andor before bedtime.