Strength Increase Muscle Increase Rise in Endurance What is it and where does it come from Creatine Ethyl Ester HCL CEE is creatine monohydrate with an ester attached. Esters are organic compounds that are formed by esterification - the reaction of carboxylic acid and alcohols. However, regular creatine monohydrate is absorbed poorly by the body - and its effectiveness is dependant upon the cells ability to absorb it. The poor absorption rate of regular creatine monohydrate requires the creatine user to ingest large dosages of creatine to achieve desired effect. Because creatine draws water to the cell, and because most ingested creatine monohydrate is not absorbed, unabsorbed creatine will sit outside of the target cell with the water, and this will result in the creatine bloat. What does it do Long-term clinical studies have proven that creatine monohydrate is safe for use by persons free of medical complication, but why would you want to ingest more creatine monohydrate than you hav
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