What is 5-HTP 5-Hydroxytryptophan 5-HTP is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. Evidence that suggests that low serotonin levels are a common consequence of modern living. The lifestyle and dietary practices of many people living in this stress-filled era results in lowered levels of serotonin within the brain. What is the best way to take 5-HTP For most people, the dosage should be started at 50 mg three times per day. If the response is inadequate after two weeks, increase the dosage to 100 mg three times per day. This recommendation will greatly reduce the mild symptoms of nausea often experienced during the first few weeks of 5-HTP therapy. Because 5-HTP does not rely on the same transport vehicle as L-tryptophan, it can also be taken with food. 1FAST400 5-HTP Prices vs Competitors Prices 1Fast400 20g 14.99 Primaforce 12g 14.99 Now Foods 12g 17.99 MRM 6g 14.99 Jarrow 6g 19.56 5-HTP comes in a bulk powder that is
